I'm glad you are here. Reaching out for support and taking time for yourself is not always easy and I want to acknowledge that!
I'm Kara, a Licensed Marriage and Family Therapist. I have over 20 years experience working with parents and children who want to work on their emotional wellness. My focus and love for helping others is in working with women and mothers who are experiencing overwhelm, burnout, anxiety, or have had a traumatic event that has impacted their life.
My goal is to work with you to help you experience healing and to help you reconnect, show up and improve
your relationship with yourself.
This is delicate, but important and meaningful work. I love showing up everyday and witnessing women find their spark and joy in life!
